"The nutmeg has a greath warmth and a good mixture in its powers. When a human being eats nutmeg it opens his heart, and his sense is pure, and it puts him a good state of mind. Take nutmeg and (in the same amount) cinnamon and some cloves and grind them up. And then, from this powder and some water, make flour - and roll out some little tarts. Eat these often and it will lower the bitterness of your heart and your mind and open your heart and your numbed senses. It will make your spirit happy, purify and cleanse your mind, lower all bad fluids in you, give your blood a good tonic, and make you strong. (Hildegard von Bingen, Physica, I, 21)
Cookies for Preventing Sadness
(Based on a recipe by Hildegard von Bingen)
22 g ground nutmeg
22 g ground cinnamon
5 g cloves
500 g spelt flour
150 g cane sugar
250 g butter
2 eggs
A pinch of salt
100 g almond pieces
Bake cookies at 350 F (180 C) for 5 to 10 minutes. Beware! They have a strong effect.
(From "Pagan Christmas" by Christian Ratsch and Claudia Muller-Ebeling)
Cookies for Preventing Sadness
(Based on a recipe by Hildegard von Bingen)
22 g ground nutmeg
22 g ground cinnamon
5 g cloves
500 g spelt flour
150 g cane sugar
250 g butter
2 eggs
A pinch of salt
100 g almond pieces
Bake cookies at 350 F (180 C) for 5 to 10 minutes. Beware! They have a strong effect.
(From "Pagan Christmas" by Christian Ratsch and Claudia Muller-Ebeling)
- Music:Natalie Merchant

Comments
At any rate, 22 g is four whole smallish nutmegs (says my scale), call it 2 tablespoons (and change) of powdered.
What croggles me though is the cloves--twenty-two grams is a lot of cloves, which are light in mass and mighty in potence: I threw two dozen whole cloves at my scale and it wasn't even ten grams, when an average recipe (a pumpkin pie, say) wants no more than three cloves, or they'll dominate the other spices.
Whee!
-- Lorrie
At that point, I would wonder if what's called for is cinnamon as such, or the cassia which is usually what you get in the US when you buy "cinnamon". Cassia tends to a warmer flavor, cinnamon to a hotter. Your mileage may vary.
-- Lorrie
I haven't tried nutmeg, but I've heard about the psychoactive properties. Cinnamon (cassia?) sticks also have mild effects that I used for a while; you light the stick like you would a cigar and smoke a little bit. I dunno if I'd call it psychoactive, but it was a bit. . .interesting. The smoke is very harsh though, and the interesting effects may have come from hyperventalation as much as anything else. Kiln dried sticks had nothing to offer, it seems.